Hi, hello, welcome back to my blog 💛

I'm here to share with you a S U P E R TASTY smoothie recipe!! This is the first, of what will eventually be many awesome smoothie/smoothie bowl recipes!

I recently bought a blender after waiting almost 2.5 years into moving into my own (rented and shared) house, and honestly I don't know why I waited so dang long. This has already been one of the best home pieces I've boughten and I've only had it about three weeks. It's just so easy and simple and light and I could keep going on, but I'm just going to stop there and drop the recipe...

Tropical Smoothie Bowl. Bowl from Cost Plus. 
Blend away my friends 💁

Tropical Smoothie Recipe:
overall time: literally 3 minutes
effort: minimal 

1.5 Cups Coconut Milk (I use unsweetened vanilla flavor and my favorite so far is brand: So Delicious!)
1 Medium-Large Banana (Break into chunks and toss on in)
1 Cup Frozen Mango (I use Trader Joes)
1/2 Cup Frozen Pineapple (Also from TJS)
3 TBSP Hemp Hearts (Trader Joes please sponsor me)
Splash Water (Depending smoothie vs bowl, and preference. I use about 1/3 cup water!)

Note: In this picture, I used the Hemp Hearts on top instead of in the mix (for aesthetic of course) along with unsweetened coconut flakes from Trader Joes.

Throw those babies in the blender (in that order) and using low to medium power, mix for a minute or so and you've got yourself a TASTY smoothie!!

If you make this smoothie, let me know how it tastes!!
Leave comments and if you have recipes you would like to share, post them below. 

Much Love, Tara ⭑